Red Root Yoga in Pompton Lakes, NJ. A small personal studio with quality instruction. Red Root Yoga aspires to create a community of individuals who explore and experience ways to increase awareness and aliveness through the practice of yoga and meditation. By fostering compassion and offering a safe space, we are committed to supporting you in your explorations.

Care to see what's on our minds? Check out the Red Root Blog >

Red Root Yoga classes are currently suspended. Please feel free to explore Highland Yoga for yoga classes. We appreciate your patience while our business evolves.

Welcome to Red Root Yoga

Welcome to Red Root Yoga. We are dedicated to partnering with you on your journey to wellness. Through our yoga and bodywork services, we hope you will find a means for improving your physical, mental, and emotional health and the sustenance of these benefits in everyday life.

From the Sanskrit root “yuj”, yoga means to “yoke” or unite all aspects of an individual to remind us that we are complete. Yoga can have enlivening and transformative effects. Nonjudgment, non-competition, and self-compassion are highly promoted and valued.

Our Mission

Red Root Yoga aspires to create a community of individuals who explore and experience ways to increase awareness and aliveness through the practice of yoga and meditation. By fostering compassion and offering a safe space, we are committed to supporting you in your explorations.

Find out all about the Red Root Team.		In the mood for something a little different? Try a workshop.

New to yoga? Check out the FAQ page or send us an e-mail.		Have a question or suggestion? Send us an e-mail on the contact page.